The Science of Stress Eating

Ep 198 | Host: Emilie Aries | Guest: Tessie Tracy

Here at Bossed Up, we often say that work, love, and wellness are connected… but where does nutrition fit in? Today on the podcast Emilie sits down with Certified Eating Psychology & Body Image Coach Tessie Tracy to talk through the science of stress eating. 

Related Links:

• Learn more about Tessie

• Get a copy of Roxanne Gay’s memoir, Hunger: A Memoir of My Body

• Learn more about Taryn Brumfitt's Body Image Movement

• Join Bossed Up’s Courage Community on Facebook

Got a career conundrum or #bossmoves moment you want to share on the podcast? Call and leave a voicemail for Emilie NOW at 910-668-BOSS(2677). 

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