BOSSED UP
The Podcast
Emilie sits down with industry experts to tackle a new career conundrum each week! Tune in for research-driven, tactical and practical boss tips to advocate for radical progress in your career.
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LATEST EPISODES:
How to Reset Your Inner Narrative and Reclaim Your Confidence
Rebuild your confidence from within.
What Self-Care Really Means (Hint-You Can’t Always Buy It)
Spa days alone won’t solve our worldwide burnout crisis.
Meditation for People Who Hate Meditation
Meditation and mindfulness has many benefits including giving you sharper focus and reduced stress. But I'm someone who couldn't sit through a movie as a child and can hardly sit still as an adult today. Here's how I've incorporated active forms of meditation into my life instead.