BOSSED UP

The Podcast

Tune in for research-driven, tactical and practical weekly episodes to create radical progress in your career.

Listen Now On:

Apple Podcasts | Spotify | YouTube

LATEST EPISODES:

Emilie Aries 2/21/23 Emilie Aries 2/21/23

How to Manage ADHD IN THE WORKPLACE

Changing the stigma around ADHD in the workplace.

Emilie Aries 1/31/23 Emilie Aries 1/31/23

Can’t Stop Working? Here’s A Boundary-Setting Tip to Help

A daily habit to transition out of your workday.

Emilie Aries 1/17/23 Emilie Aries 1/17/23

A Simple Yet Effective Way to Beat Burnout

A subtle shift that makes a big difference.

Emilie Aries 1/3/23 Emilie Aries 1/3/23

How to Start the New Year with Intention

Add more intention to your goals.

Emilie Aries 12/13/22 Emilie Aries 12/13/22

How to Reflect on Your Year Through the Power of Story

Close the chapter on 2022 with intention.

Emilie Aries 11/29/22 Emilie Aries 11/29/22

4 Best Practices to Navigate Layoff Anxiety & UncertaintY

What to do if you’re worried about layoffs.

Emilie Aries 10/25/22 Emilie Aries 10/25/22

Set Strong Boundaries, Step into Your Power, & Stop People-Pleasing

How to put yourself first & stop people-pleasing.

Emilie Aries 10/8/19 Emilie Aries 10/8/19

Emotional Labor at Work

It’s exhausting, but sometimes invisible.

Emilie Aries 4/17/19 Emilie Aries 4/17/19

My Morning Routine For Calm Confidence, Energy, and Focus

... for calm confidence, energy, & focus.

Emilie Aries 3/6/19 Emilie Aries 3/6/19

How I Healed My Dry Winter Skin

Save your skin with these tips.

Emilie Aries 2/27/19 Emilie Aries 2/27/19

Why I'm Testing My Fertility Now

...well before I wanna have a baby.

Emilie Aries 1/31/19 Emilie Aries 1/31/19

The Biggest Falsehood About Burnout

My beef with the latest recent viral “burnout” buzz.

Emilie Aries 12/26/18 Emilie Aries 12/26/18

My Year of Fun in Review: What I Learned

What I learned by optimizing for fun.

Emilie Aries 12/6/18 Emilie Aries 12/6/18

How to Have Healthier Holidays

Enjoy a healthier holiday season.

Emilie Aries 11/22/18 Emilie Aries 11/22/18

How Expressing Gratitude Boosts Happiness

Happy Thanksgiving, bosses! Today's a day I like to focus on giving thanks. And new research shows why this is one habit we should embrace more often.

Emilie Aries 11/14/18 Emilie Aries 11/14/18

How I Design My Day for Productivity

Here's how I design my days to be the most focused, effective, and productive as possible.

Emilie Aries 10/29/18 Emilie Aries 10/29/18

Women, Enraged

Women are angry. Here’s how to channel it.

Emilie Aries 10/25/18 Emilie Aries 10/25/18

5 Everyday Practices to Boost Your Confidence

For when you need a kick of confidence...