Understanding & Preventing Burnout for Goal-Oriented Strivers

InsidersWellness
Written By Guest User
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Enjoy this workshop with Bossed Up’s own Emilie Aries!

BURNOUT CAN AFFECT EVEN THE MOST INTENTIONAL GOAL-ORIENTED STRIVERS

When we have competing obligations at home, at work, and in our social lives, it’s easy to become overwhelmed and stressed - especially when you’re a boss who strives to check off individual goals every month. In this workshop, Emilie will help you develop a preventative approach to keeping burnout at bay and maintaining your motivation for the long haul!

What you’ll learn:

  • Defining burnout

  • The root causes of burnout

  • Practical, research-backed strategies for mitigating stress & preventing burnout

Guest User
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