How to Sustain Yourself in Traumatizing Times
Episode 234 | Host: Emilie Aries | Guest: Tiffany WrightIn today’s episode Emilie sits down with Tiffany Wright, a mental health professional, author, speaker, Bossed Up Trainer, and self-love ambassador, all about the importance of managing your own mental state by prioritizing your self-care practices, especially during emotionally traumatic times.
How to balance career ambition with relationships.