Managing Through The Millennial Career Crisi

Episode 539 | Host: Emilie Aries | Guest: Janel Abrahami

A whole generation is looking for a better path to sustainable success.

If you’re feeling stuck, or unfulfilled, or disillusioned in your career right now, you’re in excellent company. When I saw that the term “millennial career crisis” trending, I knew I had to chat with the person who got us talking about it to really nail down what this phenomenon is and why it seems to be affecting my generation, especially.

Janel Abrahami is a career coach, speaker, writer, and creator. Her background in organizational psychology and her own career-crisis experience positioned her as the perfect advisor and spokesperson for this worrying trend. After a decade working in corporate HR for companies like NBC and Tinder, Janel realized she didn’t have any desire for her boss’s job or any of the other titles the corporate world could give her. 

She started a career -oaching business off the side of her desk, eventually spinning it into her own version of a “successful career,” one that looks quite different from how our parents defined that term. Since then, Janel has helped more than 100,000 millennials find their place in the future of work. 

What’s so “millennial” about this career crisis?

Janel attributes the present situation to the pandemic. In 2020, the vast majority of white-collar workers went remote. We got sneak peeks into the sitting rooms of our bosses’ third homes from the workspaces we shared with our three roommates. We saw how much quality work we could get done without our two-hour commute, often in a fraction of the old eight-hour workday. 

Those glaring financial discrepancies and time-management inefficiencies were too big to ignore. We couldn’t pretend we weren’t seeing things about our jobs that we didn’t like or that didn’t make sense.

There’s certainly been other times in the past when workers didn’t like what they saw behind the curtain, but, as Janel puts it, millennials are the cohort that’s always been raised to speak our minds. Despite being the most educated generation raised in the hustling girl boss era, too many of us lack the stable social contract our parents had with their employers and the economy at large. In the face of that uncertain future, acute crisis mode is never far off.

Janel’s six choose-your-own-adventure pathways

Thank goodness for career coaches like Janel, who saw the problem—a whole generation of go-getters at the whim of widespread systemic inequality and downturn—and created a solution. Once we accept that most of the factors causing our disillusionment are societal, political, and structural ones outside our control, we can begin to focus on what we do have agency over. 

None of Janel’s steps call for wiping the job slate clean and starting fresh. The security, however unreliable, of a “regular” job—health insurance, for instance—can’t be abandoned lightly. Janel herself returned to a corporate gig even when her coaching business was “successful,” because going without great health insurance just wasn’t tenable.

These six pathways go a long way to abolishing the idea that there’s just one version of success, or that you have to choose a corporate job or entrepreneurship. They’re designed to be applied with whatever approach and order speaks to you, to help you find a unique route to satisfaction - both financially and spiritually.

Stabilize

If it feels way too early to do anything substantial to change your career prospects, Janel recommends starting here. Begin by negotiating for the benefits you need to feel secure in your current position. Flexible hours, more money, better health coverage, more vacation days—try advocating for what you need to feel stable before you jump out of the plane without a parachute.

Redefine

Sometimes, the problem is less with where you are and more with where you think you should be. All high-achieving women grew up hearing how impressive they were, how much promise they had. If you don’t feel like you’ve lived up to your own expectations, it might be time to redefine your version of success and what it means to “make it.” Getting on a 40 Under 40 list isn’t the only sign of a career well-worked. 

This doesn’t sound as radical as it once did, given all the chatter today around success on your own terms, but it’s still not an easy ask. Before you can start accepting a different reality, you need to figure out what your version of success even looks like. The inspiration and role models are out there, but it takes some legwork.

Strategize

The next pathway is to start building the leverage you need to win yourself more optionality moving forward. Increasing your visibility at work and in your community can have a major ripple effect, such as being asked to lead a particular team, or being able to snap up a new job right away if anything does seismically change.

There’s a big difference between internal and external strategizing, though. You might have been privately assembling a business plan for the past year—but that’s internal. We’re talking about getting out in the world, here. You need to get feedback and start iterating; find people who can bear witness to your exploration.

Build

If you’re farther along in the career re-envisioning journey, maybe you’re ready to start branching out. The Build pathway can look like whatever you want it to (remember, this is all about your definition of success). You might kick off a full-fledged business or launch a course or other type of content that makes you a bit of extra money on the side.

Building out from your unsatisfactory career doesn’t always have to be about making money. The point here is that your name is on it, and your boss doesn’t own it. Even if it never becomes your financial life raft, it could be the emotional buoy that keeps you afloat.

This one made me think of Priya Parker’s The Art of Gathering, and the idea of building the community and, in turn, the world you want to be a part of! Kind of like I’m exploring with my pop-up bakery side hustle, “build” can apply to building your community, too. 

Diversify

Speaking of that financial life raft, this pathway is the one where fallbacks come in. It’s the step that explores not keeping all your income eggs in one basket, so you aren’t forever at the whim of one CEO or one market plummet. 

Janel argues that this is what real stability looks like now, as opposed to the “company man” of yesteryear. It's the new “9 to 5 with the 401K on the road to retirement,” and as long as we know that, we can work with it.

Rest

If Rest shows up on a client’s list of most-resonant pathways, Janel always encourages it to come first. A leave of absence or a sabbatical could be what makes everything else possible. If you’re pulling up to burnout or already left that station far behind, you’re probably making decisions based on panic or scarcity, and that rarely pays off. Get yourself to a spot where you can choose the next moves with intentionality, not fear. As Jillian Johnsrud said just a few weeks ago on the pod, retire often!

You’re more agile than you think

Janel’s six pathways and entire approach to career coaching remind us that while this era we’re in can feel like everything is huge and out of our control—and much of it is—we do have agency and agility. 

You don’t have to squash yourself down into the box of “impressive success” that people from other generations took for granted and foisted upon you. You have the tools to turn your millennial career crisis on its head…there’s just a bit more assembly required than there used to be.

How are you navigating a looming or full-fledged career crisis? Which of Janel’s six pathways resonates most with you, and which one are you going to dive into next? Find support and inspiration in that journey by joining us in the Courage Community on Facebook or our group on LinkedIn.

Related links from today’s episode:

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