Bossed Up Podcast
BOSSED UP

The Podcast

Emilie sits down with industry experts to tackle a new career conundrum each week! Tune in for research-driven, tactical and practical boss tips to advocate for radical progress in your career.

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Apple Podcasts | Spotify | YouTube

LATEST EPISODES:

Wellness Emilie Aries Wellness Emilie Aries

Meditation for People Who Hate Meditation

Meditation and mindfulness has many benefits including giving you sharper focus and reduced stress. But I'm someone who couldn't sit through a movie as a child and can hardly sit still as an adult today. Here's how I've incorporated active forms of meditation into my life instead.

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