When To Make Up Or Breakup

Relationships aren't kittens and rainbows every day, that's for sure. So knowing when to call it quits, or when to stick it out can be challenging for even the most committed couple.

Are You Dating a Narcissist?

Have you ever had a situation that goes something like this?: You meet someone and it feels like the stars align. This person is so into you and lavishes you with attention, romance and gifts.

How our Deepest Fears Sabotage Our Relationships

I recently read an article in Psychology Today by Dr. Karl Albrecht on The (Only) Five Basic Fears We All Live By and it reminded me very much of how people are when in relationships. As a psychotherapist who primarily specializes in relationships and relating for individuals, couples and groups, I