How to Keep Momentum When You’re Not Feeling It

My boss, at the end of a grueling day of both physical and emotional exercise, sat the trainees down in a checkout circle and said, “Go home, get some rest. Practice a little self-care.” She then went around and asked each of us what we planned to do.

What Financial Health Means to Me

Being an adult is overrated. We have to worry about being physically healthy, mentally healthy, spiritually healthy, and the one that everyone seems to forget about: financially healthy. So what does it really mean to be financially healthy? To everyone, the definition may be totally different, but