How Jealousy Can Help You Steer Your Life

But our dark emotions, the ones society has deemed “negative” are road signs to our desire. We must learn how to ride this ocean of emotion like a surfer. Don’t be afraid of big waves like jealousy, because the heart squeeze is pointing to what I so deeply desire.

6 Perfect Gifts to Get Your Gal Pals

Valentine’s Day is just around the corner - what better time to celebrate the Galentines in your life?! Consider treating your closest gal pals to one of these sweet gifts I know I’d love to receive from a secret admirer...

3 Ways to Say ‘No’ Without Guilt

A common theme of anxiety is guilt. Many of us feel that we are never enough, that we never do enough, or that we could always do more. When we can’t fulfill every goal or be everything to everyone, many of us can feel a sense of failure or inadequacy, which results in feeling anxious due to th

How to Tell When You’re In a Toxic Relationship

Earlier this week Emilie explained just how damaging toxic relationships can be to you and your career. But how do you know when you’re in one? It’s nearly inevitable that at some point, you’ll find yourself surrounded by people and situations that leave us with an uncomfortable feeling. The