Master the Follow-Up Email in 5 Steps

You’re sitting at your computer ready to craft your “Nice to meet you” emails. You suddenly feel like you’re crafting an “I had a great time” message after a first date. You sit there mulling over how to craft the perfect message to lead to a conversation.

Talking Money with Your Partner

If you're going to understand and be understood by your partner, you both need to know where you're coming from regarding money. You need to know if there's debt, avoidance, differing savings goals, or confusion. You need to know each other's financial hangups and dreams.

3 Ways to Say ‘No’ Without Guilt

A common theme of anxiety is guilt. Many of us feel that we are never enough, that we never do enough, or that we could always do more. When we can’t fulfill every goal or be everything to everyone, many of us can feel a sense of failure or inadequacy, which results in feeling anxious due to th