We know that getting enough sleep, eating nutrient-rich foods, and participating in physical activities (that we actually enjoy) are all vital for our well-being.
Have you ever had a situation that goes something like this?: You meet someone and it feels like the stars align. This person is so into you and lavishes you with attention, romance and gifts.
When you’re binging on Ben and Jerry’s and obsessing about your ex, meeting someone new may be the last thing on your mind. But, dating can actually be a healthy coping skill to help ward off the depression and social isolation that comes with heartbreak, and curb harmful behaviors such as self-
One of the key ways to find fulfillment is to make choices that follow our values. Your goals will be a lot easier to attain if they line up with what you believe in most.
Don’t let a stretch of unemployment scare you from applying for a job! If you follow our strategies and go into an interview with positivity, you’ll be back in the workforce and receiving a steady paycheck soon.
Historically, we have had to rely on our fathers or husbands for financial stability. That often left women in unhappy marriages, unable to pursue their dreams or feel truly free in their lives.
So, you’ve got your resume content checked, proof-read, and tailored for the position you’re applying to – but how about the design? An eye-catching resume layout is more than beautiful: it’s professional, organized, and clear. And in a world where hiring managers skim resumes for just