How to Keep Momentum When You’re Not Feeling It

My boss, at the end of a grueling day of both physical and emotional exercise, sat the trainees down in a checkout circle and said, “Go home, get some rest. Practice a little self-care.” She then went around and asked each of us what we planned to do.

5 Signs You’re In A Toxic Workplace

Would you tolerate sending your kids to school every day in a toxic classroom? Would you stand by as your best friend was subjected to a narcissist boss in a workplace that literally made them ill? Probably not. So why justify putting up with this sick status quo yourself?