When you’re binging on Ben and Jerry’s and obsessing about your ex, meeting someone new may be the last thing on your mind. But, dating can actually be a healthy coping skill to help ward off the depression and social isolation that comes with heartbreak, and curb harmful behaviors such as self-
One of the key ways to find fulfillment is to make choices that follow our values. Your goals will be a lot easier to attain if they line up with what you believe in most.
Don’t let a stretch of unemployment scare you from applying for a job! If you follow our strategies and go into an interview with positivity, you’ll be back in the workforce and receiving a steady paycheck soon.
What have you been feeding your appetite on lately? The first step towards development and growth is often the hardest part. Once you get started, the momentum will help steer you forward.
We do this thing as humans… we measures ourselves up against things, images, portrayals, and projections that we think are normal. And then we wrap our reality around these expectations.